A Transformative Journey from Self-Abandonment to Self-Worth
779 kilometers across Spain. A journey back to myself.
For years, I searched outside myself for love, belonging, and a sense of worth. On the Camino de Santiago, each step began revealing what I had been carrying—and what it meant to finally choose myself.
An honest memoir about reclaiming your voice, remembering your worth, and coming home to yourself.
You may have spent years keeping the peace, caring for others, or waiting to feel seen.
You may look at your life and wonder where your own voice went—or sense that something needs to change without knowing where to begin.
Through the doubts, discoveries, and quiet moments of the Camino, I share how I began recognizing the patterns that kept me putting myself last—and learning to choose differently.
You do not have to walk the Camino to begin coming home to yourself.
Beyond the miles
Recognizing the patterns
The inner criticism, people-pleasing, and search for approval that followed me onto the trail.
Learning to stay with myself
The moments when presence and compassion helped me listen to what I had long pushed aside.
Finding my own voice
The gradual discovery that I could honour my feelings, trust myself, and choose a path that belonged to me.
"I had to stop waiting for him to choose me. I had to choose me."
— Sacred Miles on the Camino
What readers are saying
The Sacred Miles on the Camino is gripping from the very first page. I was drawn in right away by the authenticity of Marise's words and the authenticity of her heart…
A joy to read
Kal
A beautifully written book that gracefully weaves together the complexity of human emotions, the challenges of navigating difficult relationships, and the quiet power of reflecting on our past…
Graceful Gratitude
Stella
Sacred Miles on the Camino is a beautiful and deeply moving journey of self discovery. Through her honesty, vulnerability, and heartfelt reflections…
A deeply moving and transformative journey!
Stella
"I had to stop waiting for him to choose me. I had to choose me."
— Sacred Miles on the Camino
Take the first step
with me.
Read the opening chapter of Sacred Miles on the Camino and discover where the journey begins.
I'm Marise Tourigny—author, ICF Professional Certified Coach, and meditation teacher.
My Camino journeys helped me reclaim a voice I had spent years silencing. Today, I create spaces where women can pause, hear themselves more clearly, and explore what it means to choose themselves.
And somewhere along the way, you lost connection with yourself.
Maybe your children have left home.
Maybe your marriage feels distant.
Maybe you are experiencing a spiritual awakening and questioning what comes next.
You know something needs to change.
You simply aren't sure where to begin.
"I had to stop waiting for him to choose me.
I had to choose me."
- Sacred Miles on the Camino
The Sacred Miles Journey
The Journey is built around four stages
This is not about becoming someone new.
It is about remembering who you have always been.
Sacred Miles on the Camino
A Transformative Journey from Self-Abandonment to Self-Worth
What happens when you stop following the path others expect of you and begin listening to the quiet voice within?
Sacred Miles on the Camino is the true story of my 779-kilometre walk across Spain—and the inner journey that unfolded with every step.
As the noise of my life fell away, I began to see the unconscious pain, beliefs, and patterns that had kept me searching for love and worth outside myself. The Camino became more than a physical pilgrimage. It became a journey of remembering my strength, reclaiming my voice, and learning to choose myself.
Part memoir and part invitation, this book is for the woman who:
● Has spent years putting others before herself.
● Feels lost, invisible, or uncertain about what comes next.
● Is ready to remember her worth and begin walking her own path.
You do not have to walk the Camino to begin coming home to yourself. Sometimes, another woman’s story simply helps you recognize your own.
Testimonial
★ ★ ★ ★ ★
The Sacred Miles on the Camino is gripping from the very first page. I was drawn in right away by the authenticity of Marise's words and the authenticity of her heart. The story flows with so much openness and truth. It is real, honest, without pretense or superfluous explanations. At times it made me smile, in others, it brought me close to tears. I could easily relate to her experiences. This book is filled with simple, but deep truths about life. A journey of deep inner healing and realizations from which everyone can benefit. I highly recommend this book to anyone who wants to learn what walking the Camino brings, but more importantly, what walking through life illuminates
A joy to read
Kal
★ ★ ★ ★ ★
A beautifully written book that gracefully weaves together the complexity of human emotions, the challenges of navigating difficult relationships, and the quiet power of reflecting on our past choices.
It offers a profound sense of gratitude for the abundance found in nature, in life itself, and in the possibilities that lie ahead.
What resonated with me most were Marise’s reflections on the mental patterns and self-imposed
limitations we create those invisible traps that keep us tethered to old habits and prevent us from embracing meaningful change. Through this book, Marise thoughtfully explores why we fall into
these patterns, how we can begin to deconstruct them, and how we can move forward with greater
awareness, confidence, and self-empowerment.
Graceful Gratitude
Stella
★ ★ ★ ★ ★
Sacred Miles on the Camino is a beautiful and deeply moving journey of self discovery. Through her honesty, vulnerability, and heartfelt reflections, Marise shares not only the miles she travels but the emotional and spiritual transformation she experiences along the way.
Having known Marise for many years, I could hear her voice on every page. Her story felt less like
reading a book and more like having a conversation with a trusted friend. Day 20 touched me deeply.
As Marise wrote a postcard to her son and shared her feelings of “not enough, guilt and regret,” I felt the rawness of her emotions so strongly that I found myself crying with her. In that moment, her journey became personal, reminding me of my own struggles, self-doubts, and the challenges that have shaped my life. As I read her final pages I felt myself celebrating Marise, but in that same moment something shifted for me as I read the words “the moment I accepted my worthiness” and
“You are perfect, You are whole, You are complete,” it was exactly what I needed to hear to remind
me that we are never alone.
What makes this book so special is Marise's willingness to share both her struggles and her
triumphs with authenticity and grace. Her journey is inspiring, relatable, and empowering. Sacred Miles on the Camino is more than a memoir, it's an invitation to reflect, heal, grow, and embrace life's
challenges with courage and an open heart.
I highly recommend this book to anyone seeking inspiration, personal growth, or simply a story thatwill stay with them long after the final page.
Thank you Marise for being you!
A deeply moving and transformative journey!
Stella
★ ★ ★ ★ ★
I didn’t really know where to begin when I started with Marise. I came into it with an open mind—just as she welcomed everyone with an open heart, no matter where they were coming from. From the very beginning, I felt safe, accepted, and truly welcomed.
As time went on, I found myself opening up in ways I never expected. Meditation was something I never thought I would explore—I’ve never been someone who slows down easily. But Marise’s calming voice, her gentle guidance to notice and connect with the heart center kept me grounded and wanting to come back each week.
Through this journey, so many emotions have surfaced—past traumas, deep feelings, and moments of clarity. But with that has also come healing, love, and a growing sense of abundance.
Marise has offered endless support, guidance, and compassion. She’s created a space of openness and possibility that has truly impacted my life.
I am forever grateful to have been guided by such an inspiring woman.
-Jenna-Lee
★ ★ ★ ★ ★
I’ve been attending Marise’s classes for over a year now and I can’t thank her enough for creating such an inviting and non-judgmental space to connect with like-minded people on a regular basis.
Marise brings such a calm presence and soothing voice to each session, and is very knowledgeable. She has taught me various ways to meditate, breathe, manage my emotions, and connect with my inner child. I leave her sessions feeling lighter and more regulated.
I also come away each week learning something new - something that piques my interest and makes me want to learn more.
Thank you, Marise!
Vickey Vickers
★ ★ ★ ★ ★
This is not just another story of a journey on the Camino but a wonderful book that inspires us to look within ourselves to discover our own path. Marise shares her experiences and revelations openly and honestly. It is a beautiful account of the Camino and its power to transform.
Kaz
Why I Created This Journey
After returning home from the Camino, I realized that many women were carrying the same struggles I had carried for years.
We are taught to care for everyone else.
To be selfless.
To put ourselves last.
Yet the more disconnected we become from ourselves, the harder it becomes to show up authentically in every area of our lives.
The Sacred Miles Journey was created to support women in reconnecting with themselves,
honoring their emotional boundaries,
and developing the inner trust
to create lives that feel aligned,
meaningful,
and true.
Continue The Journey
If something stirred within you while reading Sacred Miles, trust that feeling.
You don't need to have everything figured out.
You don't need to know the entire path.
You only need to take the next step that feels true for you.
Whether that step is deepening your relationship with yourself, exploring the Sacred Miles Journey, or simply allowing yourself to imagine a different way of living, trust that your journey is unfolding exactly as it should.
If you'd like to stay connected and learn about future opportunities to continue this work together, I invite you to join the Sacred Miles community.
Recieve reflections, resources, and invitations to future gatherings.